Did you know 2

Monday, February 4, 2013

Did you know that there have been 18 sets of brothers to play in the Super Bowl?

Did you know that there have been 18 sets of brothers to play in the Super Bowl?

Glenn & Lyle Blackwood
Keith Fahnhorst
Did you know that only 2 sets of brothers  have played in the same Super Bowl but were on the same team. Glenn & Lyle Blackwood for the Dolphins twice (1983 & 1985) and Archie & Ray Griffin for the Bengals (1982). Keith and Jim Fahnhorst were both on the 49ers in Super Bowl 85 but Jim was inactive for the game?

Jim & John Harbaugh
Did you know that Jim & John Harbaugh were the first brothers to coach against each other in a Superbowl?










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Monday, January 21, 2013

Did you know the highest score by one team (during playoffs): 73 points when the Chicago Bears beat the Washington Redskins 73-0 on December 8, 1940?

Did you know that the highest score by one team (during regular season) was 72 points when the Washington Redskins beat the New York Giants 72-41 on November 27, 1966?

Did you know the highest score by one team (during playoffs): 73 points when the Chicago Bears beat the Washington Redskins 73-0 on December 8, 1940?

Did you know that the highest scoring game (during regular season) was  113 points when the Washington Redskins beat the New York Giants 72-41 on November 27, 1966?

Did you know that the highest scoring game (during playoffs): 96 points when the Arizona Cardinals beat the Green Bay Packers 51-45 on January 10, 2010?





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Tuesday, January 15, 2013

Did you know that up to 7 in 10 women develop breast pain at some stage in their life?

Did you know that most women develop breast pain at some stage in life?
Did you know that in most cases the pain develops in the days just before a period?
Did you know that Breast Pain in some cases is not related to periods?
Did you know that the breast pain is often mild but in some women it is more severe and can affect the quality of your life?


Did you know that treatment for breast pain has several options which include painkillers and topical (rub-on) anti-inflammatory drugs?

Did you know that Breast pain (mastalgia) is usually classed as either Cyclical breast pain, or Noncyclical?
  • Cyclical breast pain - where the pain is related to periods. Typically, it occurs in the second half of the monthly cycle, getting worse in the days just before a period; OR
  • Noncyclical breast pain - where the pain is not related to periods.
Did you know that up to 7 in 10 women develop breast pain at some stage in their life?

Did you know that breast pain in 2 in 3 cases are cyclical breast pain, and about 1 in 3 are noncyclical?

Did you know that if you are not sure which type of breast pain you have, it may be worth keeping a pain diary for 2-3 months?

Did you know that you should record the days when you have breast pain, and highlight the days when the pain is severe enough to affect your lifestyle and see what pattern emerges?

Did you know that Cyclical breast pain is very common?

Did you know that Cyclical Breast pain can first occur at any age after periods start, but most commonly first develops between the ages of 30 and 50 years?

Did you know that Cyclical Breast pain does not occur in women past the menopause when the periods have stopped?

Did you know that Cyclical Breast pain is more sensitive than usual to the normal hormonal changes that occur each month?

Did you know that Cyclical Breast pain is not due to any hormone disease or to any problem in the breast itself, although it is not serious, it can be a nuisance?

Did you know that most women with breast pain often worry that the pain is caused by breast cancer?

Did you know that the first symptom of breast cancer is usually a painless lump?

Did you know that pain is not usually an early symptom of breast cancer?

Did you know that if you have breast pain and any of the following: that you should see a doctor?
  • A lump in your breast or under your arms.
  • Discharge from a lump or nipple.
  • A family history of breast cancer.
  • Swelling and redness in your breast.
  • Any symptoms of pregnancy, such as a missed period.
Did you know that most women with moderate breast pain are not treated with medications or surgical procedures?

Did you know that the following suggestions have been shown to reduce breast pain in some women?
  • Wear a good, supportive bra to reduce breast movement. Many women with breast pain find it comfortable to also wear a bra while they sleep.
  • Limit sodium intake.
  • Reduce caffeine intake (coffee, tea, soft drinks, chocolate).
  • Maintain a low fat diet rich in fruits, vegetables, and grains.
  • Maintain an ideal weight. Losing excess weight may reduce breast pain by stabilizing hormone levels.
  • Occasionally use over-the-counter pain-relief drugs such aspirin, acetaminophen, or Motrin.
  • Take vitamins. Some women have found that taking Vitamin B6 (pyridoxine), Vitamin B1 (thiamine), and Vitamin E relieves breast pain.
  • Try evening primrose oil. Some women have found that regular consumption of the herb, evening primrose oil, in liquid or tablet form reduces breast pain.
  • Cyst aspiration. Physicians sometimes drain benign (non-cancerous), fluid-filled cysts to relieve breast pain. It may not be possible to drain very small cysts.
  • Relax. Some breast pain can be caused by stress and may subside by reducing anxiety and tension.





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Sunday, January 6, 2013

Did you know that if the the government did not raise the Debt Ceiling that it would cause the United States to default on its legal obligations?








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Saturday, January 5, 2013

Did you know that ED or Erectile dysfunction is when a man has trouble achieving an erection?

 Did you know that Erectile dysfunction or (ED) is sexual dysfunction characterized by the inability to develop or maintain an erection of the penis during sexual performance?

Did you know that penile erection is the hydraulic effect of blood entering and being retained in sponge-like bodies within the penis?

 Did you know that ED or Erectile dysfunction is when a man has trouble achieving an erection?

 Did you know that Psychological impotence is where erection or penetration fails due to thoughts or feelings (psychological reasons) rather than physical impossibility?

Did you know that exercise, especially aerobic exercise is an effective treatment for erectile dysfunction?

 Did you know that  (Viagra), vardenafil (Levitra) and tadalafil (Cialis) are prescription drugs which are taken orally which helps to block the symptoms of ED?

Did you know that the last resort for treatments for ED is prosthetic implants which involves the insertion of artificial rods into the penis?






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Friday, January 4, 2013

Did you know that McAfee was employed as a programmer by NASA's Institute for Space Studies in New York City from 1968 to 1970?

Did you know that John McAfee was born in England and raised in Salem, Virginia?

Did you know that McAfee received his bachelor's degree in mathematics from Roanoke College in 1967, and he received an honorary doctorate from Roanoke College in 2008?

Did you know that McAfee was employed as a programmer by NASA's Institute for Space Studies in New York City from 1968 to 1970?


Did you know that John McAfee received a copy of the Pakistani Brain computer virus and began developing software to combat viruses?

Did you know that In 1987 McAfee founded McAfee Associates, a computer anti-virus company?
Did you know that McAfee was the first to distribute anti-virus software using the shareware business model?

Did you know that  in 1989 McAfee quit Lockheed and began working full-time at McAfee Associates, which he initially operated from his home in Santa Clara, California?

Did you know that Two years after McAfee Associates went public, McAfee sold his remaining stake in the company?
Did you know that Network Associates was formed in 1997 as a merger of McAfee Associates and Network General?

Did you know that the company later became Network Associates, a name it retained for seven years until it was renamed McAfe?

Did you know that McAfee remains today as one of the largest anti-virus companies in the world?

Did you know that McAfee teaches yoga[10] and has written several books about yoga?[11]
Did you know that On April 30, 2012, McAfee's property in Orange Walk Town, Belize, was raided by the Gang Suppression Unit?

Did you know that  A GSU press release stated that McAfee was arrested for unlicensed drug manufacturing and possession of an unlicensed weapon?

Did you know that On November 12, 2012, Belize police started a search for McAfee as a "person of interest" in connection to the murder of American expatriate Gregory Viant Faull. Faull was found dead of a gunshot wound on November 11, 2012, at his home on the island of Ambergris Caye largest island of Belize?

Did you know that. On December 5, 2012, McAfee was arrested for illegally entering Guatemala?

Did you know that on December 6, 2012, Reuters and ABC News reported that John McAfee had two minor heart attacks in a Guatemalan detention center and was hospitalized?

Did you know that His lawyer stated that McAfee had not suffered heart attacks, but had instead suffered from high blood pressure and angst-attacks?[33][34][35]




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Saturday, December 29, 2012

Did you know that Pain is the main symptom of Fibromyalgia and it can be mild to severe?

Did you know that Fibromyalgia is a common syndrome in which a person has long-term, body-wide pain and tenderness in the joints, muscles, tendons, and other soft tissues?
Did you know that Fibromyalgia has also been linked to fatigue, sleep problems, headaches, depression, and anxiety?

Did you know that there is no know cause of Fibromyalgia?

Did you know that there has been things that can  possibly trigger fibromyalgia such as?

  • Physical or emotional trauma
  • Abnormal pain response - areas in the brain that are responsible for pain may react differently in fibromyalgia patients
  • Sleep disturbances
  • Infection, such as a virus, although none has been identified
Did you know that Fibromyalgia is most common among women aged 20 to 50?

Did you know that the following conditions may be seen with fibromyalgia or mimic its symptoms?
  • Chronic neck or back pain
  • Chronic fatigue syndrome
  • Depression
  • Hypothyroidism (underactive thyroid)
  • Lyme disease
  • Sleep disorders
Did you know that Pain is the main symptom of Fibromyalgia and it can be mild to severe?
  • Painful areas are called tender points. Tender points are found in the soft tissue on the back of the neck, shoulders, chest, lower back, hips, shins, elbows, and knees. The pain then spreads out from these areas.
  • The pain may feel like a deep ache, or a shooting, burning pain.
  • The joints are not affected, although the pain may feel like it is coming from the joints.

Did you know that to be diagnosed with Fibromyalgia, you must have had at least 3 months of widespread pain, and pain and tenderness in at least 11 of 18 areas, including?
  • Arms (elbows)
  • Buttocks
  • Chest
  • Knees
  • Lower back
  • Neck
  • Rib cage
  • Shoulders
  • Thighs

Did you know that the main goal of treatment of Fibromyalgia is to help relieve pain and other symptoms, and to help a person cope with the symptoms?

Did you know that te first type of treatment may involve:Physical therapy?

  • Exercise and fitness program
  • Stress-relief methods, including light massage and relaxation techniques
Did you know the goal of medication in treating Fibromyalgi is to improve sleep and pain tolerance?

Did you know that when using medicine to treat Fibromyalgi that it should be used along with exercise and behavior therapy?

Did you know that Duloxetine (Cymbalta), pregabalin (Lyrica), and milnacipran (Savella) are medications that are approved specifically for treating fibromyalgia?






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Did you Know

Did you know that the average human brain contains approximately 86 billion neurons? These remarkable cells form intricate networks, allowing us to think, feel, and experience the world around us. Each neuron communicates with others through electrical impulses, creating a symphony of thoughts, memories, and emotions. So next time you ponder life’s mysteries, remember that your brain is orchestrating a cosmic dance of neurons!