Did you know that a woman should only consume 2,000 calories aday?

Did you know that:

Women should only eat 2000 calories a day and Men should only eat 2500 calories a day.

So if you eat a Mcdonalds - Hamburger, Small Fries and Med. Strawberry Shake
you consume 1040 Calories, 860 mg Sodium, 33 g Total Fat.

So is their any wonder why so many americans are looking like this?