Did you know that kissing burns 36 calories
Did you know you can burn calories doing:
Pucker up more often; half an hour of kissing burns 36 calories!-
Spice up your life. Eating spicy food can speed up your metabolism and help you burn calories faster!-
Save energy and burn calories by washing your dishes by hand. It can burn 171 calories an hour!
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Take the stairs rather than the lift or escalator, walking up stairs for 5 minutes can burn 144 calories
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Dancing burns up to 180 calories an hour and heightens your mood.
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Green tea; it boosts your metabolism so you burn calories faster.
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