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Friday, March 4, 2011

Did you know that WATERMELON is packed with a giant dose of glutathione, which helps boost our immune system?



Did you know that this is informative information on fruit 


 that you should share?




Did you know that eating fruit plays a major role in detoxifying your system, supplying you with a great deal of energy for weight loss and other life activities?



Did you know that you should eat your fruit on a empty stomach because the fruit pass straight through the stomach into the intestines


Did you know that eating two slices of bread, before you eat a slice of fruit prevents the fruit from passing straight to the stomach? 


Did you know that the the minute the fruit comes into contact with the food in the stomach, the whole meal rots and ferments, and begins to spoil. ?


Did you know that if you have mastered the correct way of eating fruit, you have the harnessed the Secret of Beauty, Longevity, Health, Energy, Happiness and normal weight?


Did you know that cooking fruit destroys all of the vitamins and you don't get as many nutrients?  

Did you know that you can go on a 3-day fruit-fast to cleanse your body?

Did you know that KIWI is tiny but mighty, and a good source of potassium, magnesium, vitamin E and fiber? Its vitamin C content is twice that of an orange?



Did you know that an APPLE a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants and flavonoids which enhances the activity of vitamin C, thereby helping to lower the risk of colon cancer, heart attack and stroke. 

Did you know that a STRAWBERRY have the highest total antioxidant power among major fruits and protect the body from cancer-causing, blood vessel-clogging free radicals?









Did you know that EATING 2 - 4 ORANGES a day may help keep colds away, lower cholesterol, prevent and dissolve kidney stones, and reduce the risk of colon cancer? 







Did you know that WATERMELON is packed with a giant dose of glutathione, which helps boost our immune system?

Did you know that watermelon is also a key source of lycopene, the cancer-fighting oxidant?


Did you know that Vitamin C and Potassium is also found in watermelon?



Did you know that GUAVA & PAPAYA are also rich in fiber, which helps prevent constipation?

Did you know that Papaya is rich in carotene, good for your eyes?




Now if you didn't know, now you know...






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